This is an amazing dish! You can mix and match different layers and spices and make it your own. Place 1 layer of zucchini sheets on the bottom of the pan lengthwise. Drain water from cashew, then add cashew to the food processor along with the rest of ‘béchamel’ ingredients, process it until smooth and creamy. Thank you John. What ar the quantities of each ingredients? A combination between beef ragú, cashew ‘béchamel’ sauce, and zucchini sheets—surprisingly tasty! Just decided to do the two week test for carb intolerence, And was looking for an interesting simple dish, I loved this Well, you didn’t know it was the best, but now you do. Remove from heat. It was by far one of the most AMAZING meals I have ever had, let alone made myself! Just cooked this tonight! Made this for dinner last night and it was delicious! ultimate paleo noodle and pasta alternatives. Was this intentional? Thanks a lot for that! I want to make it tomorrow but don’t have any parsnips, do you think turnips or celeriac would work better? Cook both sides of all eggplant slices for 4 minutes, and set aside. Just a heads up that this low carb paleo zucchini lasagna is sponsored by my friends at ButcherBox! That is all I can say. If you follow my Instagram Story you know that last night I made the BEST Keto Lasagna! Using a mandolin, slice the zucchini to serve as lasagna sheets. It’s AIP and paleo and a great meal prep dish for a quick weeknight meal. One of the most popular recipes on the blog, my low-carb, gluten-free, paleo lasagna is a perfect meal to serve to friends and family. I will amend about the parsnips! 1 package (200 grams) kerrygold cheddar cheese, shredded (optional) 1 head of hearts of romaine lettuce, shredded (or other crunchy lettuce) 1 package of Cappello’s lasagna sheets or homemade pasta by paleocupboard.com. paleo lasagna sheets. My husband has just made this as his first paleo meal. Cook in the oven, at 180°C (355°F), for 35 minutes. I didn’t cook the eggplant first as I kept burning it and didn’t use zucchini as i seemed to have loads of parsnip (which I missed precooking) and eggplant left over. WOW! I’ve made this a few times and love it, thanks for an awesome recipe Irena! Let it simmer for 15 minutes before adding mushroom and spinach, continue cooking until mushroom is tender. And by “pre-cooked”, do you mean I should steam the cauliflower or saute the cauliflower? Creamy Zucchini Pasta With Artichoke Sauce & Turkey, Shredded Beef Ragu With Sweet Potato Noodles. Good to know it freezes well as I often get asked but we never have enough left to freeze . I put some ricotta in between the veggies to make it look closer to the “real” lasagna. Another reason could be if the zucchini or courgettes or mushrooms might have given out too much moisture and that added liquid to the whole dish? On top of the lasagna sheets, add a couple large spoonfuls and spread through lasagna sheets. Add rosemary, Italian seasoning, and “Spice Cave, Land” paleo seasoning, which has garlic and various herbs. Thanks, Anne. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Revel in the glory of fresh, gourmet lasagna. My tip to make this less time “daunting” is to make the sauce a day a head and refrigerate. BAM. Serve with a side of mixed salad. I was wondering if you ever post the nutritional facts for your recipes? Also new to paleo thing so fingers crossed. I have a dairy-free ‘cheesy’ sauce recipe on the blog http://eatdrinkpaleo.com.au/almost-as-good-as-the-real-cheese-sauce/ I would make something similar to this but maybe thicker in consistency, so you can spread it over the top instead of ricotta. This is my I love lasagna, cuz even if I was to use pasta sheets, I add a tone of grafted veggies in the mince and it gives it so much flavour, and now I get to try the veggies out a diff way. Ingredients. We do too! I sauted the mushrooms and zucchini (rather than drizzle with oil) before layering, it browned them up nicely and saved a bit on cooking time, I also think it helps bring out the flavour. Lightly grease (with coconut oil or ghee) a deep lasagna pan (9x 12 x 2 inches) and set aside. Then, adding the cooked onions to the ground beef mixture. All rights reserved. Thank you so much Irey! Thanks. Hi Michelle, sometimes I go into the general nutrient composition of the dish – say it’s full of Omega-3 fatty acids or vitamins C, A and B12 – but I don’t break it down into macronutrients such as X calories, X protein etc. I have both thank you! Avocado enthusiast, cold brew coffee drinker, Frenchie Mom and lover of all things food & beverage. Tomato passata is basically a fresh tomato puree but you can use canned diced tomatoes instead, just process them into smoother consistency in a food processor or blender. You can also make a larger batch of the sauce and save the leftovers for later or freeze. Top with fresh basil, let cool, and enjoy! Tina. Im new at this paleo thing n this is one of the first recipes i tried. This looks amazing, I planned to make lasagna for lunches next week, but I didn’t wanna use pasta sheets and I showed my husband, and he approves. The onions getting cooked separately or in the same pan as you add the beef won’t make too much of a difference, I’ve done it both ways and the result is pretty much the same – just skips that extra step making it a little easier. Make it with or without dairy. And the best thing about it is, it might be the easiest lasagna recipe you will ever make. Chris. Has anyone ever tried to freeze this? For both flavor and texture, in this recipe we use two sauces, a tomato-based meat sauce … Bake uncovered for about 40 minutes or until just set in the middle. Save my name, email, and website in this browser for the next time I comment. I personally think isn’t quite as delicious as when served straight up as the moisture in the veges once frozen changes the texture of the meat a little on defrosting. 2 large zucchini, thinly sliced leng-wise to make lasagna ‘noodles’ use mandolin if you have one; 1 package Cappello’s grain-free lasagna sheets; Instructions. You won’t even miss the cheese and pasta! Hmmm, was your meat ragu sauce quite watery when you added it between the layers of the veggies? April 7, 2018 April 7, 2018 ~ simplykaraliz. Thanks for a great recipe and a new one to add to the list. More about me here. Thanks for your wonderful recipes and the beautiful layouts, it makes cooking even more of a pleasure! Your email address will not be published. Cook at 350ºF for approximately 40 minutes (oven temperatures and recipe cook times will vary). Cook for about 5–6 minutes, until browned. To make this a true Paleo zucchini lasagna, you have to avoid cheese. Then, I did try this recipe tonight for dinner (but took 800gr of minced beef & made it spicier) and it was absolutely delicious!!! In attempt of getting back on track with my Paleo ways after being slack on hols/birthday etc and feeling rubbish from it, this was first on the weeks list of meals-YUM! It is definitely better than normal lasagna. Saw this recipe on Pintrest and thought it was beautiful. Set aside. I substitute parsnips for 1 large carrot and it worked a treat , Thanks Angie! So, the title says “for one”, but if you really wanted to be nice, this could be for…. Post may contain affiliate links. Use in your favorite lasagna recipe or try the one on the side of this box. Spray mini loaf pan with oil and lay down one layer of Palmini lasagna sheets. Paleo Lasagna with Homemade Grain-Free Noodles Recipe […] Cassava Flour Chocolate Chip Cookies | Cook It Up Paleo says: September 7, 2015 at 10:02 pm […] true test of a flour is the chocolate chip cookie. Meanwhile, sprinkle the eggplant slices with sea salt and set aside for 10 minutes to draw out some of the juices. Glad you enjoyed it If you like something that hearty, make sure to try my Coconut Lamb Curry http://eatdrinkpaleo.com.au/scrummy-paleo-curry-with-lamb-and-coconut-recipe/or these mini Shepherds pies http://eatdrinkpaleo.com.au/under-25-shepherds-pie-recipe/ as they also seem to be popular. Crockpot Paleo Minestrone Soup {with Instant Pot option}, How to Effectively Change and Create New Habits, How to Get into Ketosis FAST (Under 4 Days): Quickest Plan, Keto Lump Crab Cakes with Horseradish Dip. Stir regularly to make sure nothing sticks to … Thanks for spotting it though. Heat the oven back to 180°C (355°F). The key to a good lasagna is a tasty, hearty base sauce. 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