Add enough water to fully submerge the potato wedges. Spread into a single layer and roast in hot oven, 12 minutes. Preheat oven to 400° F. In a small bowl mix together chili powder, paprika, cumin, salt, oregano, garlic power, onion powder, and cayenne pepper (if using). During the last 30 minutes of cooking time, cook the sweet potatoes by placing them in a skillet with the onion and taco seasoning (reserve 1/2 teaspoon taco seasoning for the dipping sauce). Toss with 1 TBS olive oil S & P. Taco Seasoning; Combine all ingredients in bowl. Cut sweet potato into ½" dice. After getting numerous requests from their fans for healthy meals, they combined their fast-and-easy cooking style with fresh and unprocessed ingredients for healthy and family-friendly recipes in their latest cookbook. *Nutrition information doesn't include salad dressing. Taco bowl shell; Instructions. Adding a little bit of rice to a meal helps to make it more filling. Roast the Sweet Potato. You simply toss some chopped sweet potatoes with olive oil and homemade taco seasoning (chili powder, garlic powder, onion powder, dried oregano, paprika, salt, and pepper) on a baking sheet and let them roast in the oven. Please support us! It’s loaded with flavor, naturally gluten free and made ultra delicious with a spicy tahini dressing. Sweet Potato Taco Bowls [Vegan] 1.2K Views 3 years ago. I hope you guys had an amazing (and hopefully) shorter week last week. Rice is a perfect inexpensive ingredient to keep in the pantry. Healthy Eats With Six Sisters Stuff: 101+ Delicious Recipes and Tips for a Healthy Family [Six Sisters Stuff] on Amazon.com. You will cook sweet potatoes in a separate skillet from the taco mixture: Heat a large skillet over medium heat and add 1-2 Tbsp cooking fat. Sprinkle over the potatoes and once again, use your hands to incorporate spices over the potatoes. Season with salt and pepper. Arrange in a single layer and bake for 30 to 40 minutes, tossing halfway, until the sweet potatoes are tender and caramelizing at the edges. , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/sweet-potato-taco-bowls/, 2 cups canned black beans (rinsed and drained), 1 (16 ounce) bottle preferred salad dressing - optional topping. Just wait to add the avocado right before serving. YUMMERS! If you cook enough rice and sweet potatoes, you can pack up the leftovers for lunch the next day. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. In a small bowl, mix together cumin, paprika, garlic powder, onion powder, and salt and pepper. Bake for 15-20 minutes until tender and cooked through. Set aside for dipping later. Into each bowl place sweet potatoes, taco meat, corn, black beans, fresh cilantro, avocado (slice right before serving), and cheese. Dice potatoes and lay out on a cooking sheet. Meal prep the leftovers into containers with the dressing on the side if desired, excluding avocado because it will turn brown. 1. Make my crockpot taco chicken. Cover the bowl and refrigerate for at least 3 hours and up to 12 hours. https://www.sixsistersstuff.com/recipe/sweet-potato-breakfast-bowl Once you add in the sweet potatoes into the bowl, you then add in the color. Toss sweet potatoes pieces with vegetable oil and half the seasoning mixture from the small bowl, about 2 tablespoons. pepper. Add onions and cook for 1 - 2 minutes. When beef is done cooking, shred with a fork. Preheat the oven to 425°F. *FREE* shipping on qualifying offers. Oh hey Monday. Mix together the sour cream, hot sauce, taco seasoning until smooth and creamy. Return to the oven for another 10-15 minutes, until sweet potatoes are tender. I’m all about easy dinners. 2. Prepare the black beans: Warm the olive oil in a large saucepan over medium heat. Peel and cube the sweet potato into 1/2 inch pieces. In a small bowl, mix together taco seasoning ingredients. 1. Enjoy! This is the BEST Sweet Potato Casserole Recipe. The Nutrition Label below for these sweet potato taco bowls does not include optional toppings (avocado, tomatoes, extra cilantro, etc.) Toss the prepared sweet potatoes with the olive oil, cayenne pepper (if using) and salt. Cover, and cook an additional 10-15 minutes until peppers are soft. Reply. Place roast in slow cooker. Bake for 15 minutes, then remove from the oven and toss again. Rub each half with 1 tsp vegetable oil each and sprinkle with a pinch of … FREE … Roasted Sweet Potatoes; Preheat oven to 400 degrees. Add the onions and a sprinkle of salt. Easy to make ahead of time & perfect to pack for lunch. Meanwhile, saute the hamburger in a large skillet over medium high heat for 3-4 minutes. Amazing sweet potato taco bowls packed with plant based protein and your favorite southwest flavors, then drizzled with Bolthouse Farms Avocado Ranch yogurt dressing! salt, and ¼ tsp. Add diced sweet potatoes and cook 1 minute uncovered, stir, then cook 3-4 minutes covered (to soften), then 3 minutes uncovered to brown. Move potatoes to one side of your pan, and add bell pepper and onion to the other. Copycat Cooking with Six Sisters' Stuff This Sweet Potato Casserole has a mashed sweet potato base and is topped with a buttery, brown sugar and pecan topping. 8 thoughts on “ Sweet Potato Taco Bowls ” Jennifer Bliss says: February 22, 2018 at 6:17 am Sweet Potatoes & Bowls…two things I am trying to do and use more of! While most sweet potato tacos are out there strutting around with their cubed sweet potatoes, I’m going rogue and letting you know that mashed sweet potatoes also make a great taco! Sprinkle 1 tablespoon of the salt over them and add the beer. Use the leftovers to make these easy taco chicken and sweet potato burrito bowls the next day. Toss romaine hearts with half of dressing (about 1/4 cup); season with salt and pepper. Store leftover in air tight container Taco Meat; Heat oil in medium size sauce pan. https://www.sixsistersstuff.com/recipe/shredded-beef-and-sweet-potato-tacos Meanwhile, whisk together lime zest and juice, chopped cilantro, and remaining 1/3 cup oil. In another bowl make the dipping sauce by mixing the sour cream, hot sauce, and 1/2 teaspoon taco seasoning until smooth and creamy. 1 (1 ounce) packet low sodium taco seasoning (divided). When the potatoes are finished cooking, assemble the bowls by placing an even amount of sweet potatoes, beans, corn, lettuce, tomatoes, avocado and cilantro in each bowl. Add beef to the potato mixture and stir together. With your hands, toss sweet potatoes and olive oil with the seasonings on a foil-lined baking sheet. As for me, my favorite taco toppings are black beans, fiesta corn, diced red onion, fresh jalapenos, chopped cilantro and Pace® Chunky Salsa Medium. This sweet potato black bean vegan burrito bowl is the ultimate dinner for a flavorful weeknight meal and is perfect for meal prep! The perfect Thanksgiving side dish! In another bowl make the dipping sauce. https://www.sixsistersstuff.com/recipe/sweet-potato-taco-bowls Instead of putting meat at the center of the plate, this recipe is all about the sweet potato. Not only is the texture and flavor there, but it’s WAY easier than spending time cutting. Remove from oven and carefully stir. Six Sisters' Stuff are popular lifestyle bloggers and cookbook authors who know about managing busy families, and they know sometimes quick means not healthy. olive oil, ½ tsp. Remove from heat until ready to mix with beef mixture. Massage oil into potatoes. Place on prepared baking sheet and toss with 1 Tbsp. Cover and cook for about 10 minutes over medium heat. Serve with lime wedges on the side and the sour cream and salsa dressing. Preheat oven to 400°. Instructions Pierce the sweet potatoes all over with a fork. Jul 14, 2019 - Loaded with nutrition and full of color, these meatless, Set aside for dipping. 2. , Click Here For Full Nutrition, Exchanges, and My Plate Info, https://www.sixsistersstuff.com/recipe/shredded-beef-and-sweet-potato-tacos/, Place a 1 1/2 pound boneless chuck roast in the, At the end of the cooking time, cook the sweet potatoes by placing the potatoes, onions, and taco seasoning in a. Pour water over all. So here’s your meal plan. Add olive oil and cook for a few minutes longer or until potatoes are fork tender and start to brown. Cook in the microwave on HIGH until tender when pierced with a fork, 4 to 5 minutes per side. Bake for 35-45 minutes, until they start to turn a golden-brown, flipping once. 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