... Other Popular Food Brands A A&W Restaurant, Act II, A&W, Aunt Millie's, Aidells B Bar-S Foods, Bush's Best, Bear Naked, Beano's, Bertolli C Contadina, Cascadian Farm, Country Choice Organic, Chicken of the Sea, Claussen D … Calorie Goal 1,847 cal. 21 kj. Home; Blog; Help; Sign In; ... Bear Naked Maple Pecan Granola. Serving Size: 2 tbsp (30 ml) Amount Per … (A)Bear Brand. smoothie bowl: 2 servings, 15 minutes prep time. 110 % Daily Values* Total Fat. Heat cooking oil. Makes about 1 cup dip or 8 servings, 2 Tbsp. 0.5 cup(s) Berries, Raspberries, Black. This item has no fiber content (0% of DV/100g). Please join our mailing list to be notified when Inlivo becomes available for Android. Bees produce honey from the sugary secretions of plants (floral nectar) or from secretions of other insects (such as honeydew), by regurgitation, enzymatic activity, and water evaporation. Bear Brand is a sterilized milk drink brand introduced in 1906, and a powdered milk brand, which is owned by Nestlé. If you could not find the correct food, please try narrowing your search. Canada. Nutrition Facts. There are 3 calories in teaspoon of Nido powdered milk by Nestle from: Carbs 0g, Fat 0.2g, Protein 0g. Put 1-2 tbsp sago in glasses. Food database and calorie counter: Source: Member: Kiva Cacao Powder. P.M. Calories In Dark Chocolate Chips 80 Calories in 1 tbsp . Track calories, carbs, fat, and 18 other key nutrients. 38 % 18g Carbs. 11.00g. Only way to count for dieters. Sign Up. * Percent Daily Values are based on a 2000 calorie diet. Serving Size: 2 tbsp: Amount Per Serving. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Serving Size: 2 1/2 tbsp (14 g) Amount Per Serving. Thank you for your interest. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. Marzetti Simply Dressed Lemon Vinaigrette. 2 tbsp (30g) Nutrition Facts. The variety of honey produced by honey bees (the genus Apis) is the … There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. The brand's Indonesian name is Susu Cap Beruang. There are many ways to make good food. Find out how many calories should you eat. 67 % 20g Carbs. 130Cal. Find nutrition facts for over 2,000,000 foods. Toggle navigation Fooducate. Terms & Conditions Log food: Murray Sugar Free Pecan Shortbread Cookies. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. 0.000g. Log In. There are 30 calories in 2 tbsp (30 ml) of Grace Jerk Marinade. 0. powdered milk calories tbsp Take a look at Bear Brand Powdered Milk Drink related products and other millions of foods. Cacao Powder. Calorie Breakdown: 0% fat, 100% carbs, 0% prot. Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. It is available in most areas of Southeast Asia, Switzerland, and Eastern Africa. Serve cold on individual glasses. Cancelling Subscriptions, (% of daily value based on 2000 calories per day). ... Calories: 149 kcal Wellnessize Your FOOD. Food database and calorie counter: Source: Member: Chosen Foods Ranch. contains about Your Daily Values may be higher or lower depending on your calorie needs. NUTRITION COUNT. ... Vitamin A 74 % Vitamin C 20 % Calcium 36 % Iron 29 % Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals? Find Out How Many Calories Are In Bear Brand Powdered Milk Drink, Good or Bad Points and Other Nutrition Facts about it. 2 tbsp calamansi juice 2 cups cubed Ice 3 cups water. 160 calories. Calories 140, Total Fat 6, Total Carbs 16, Protein 4, Calories 140, Total Fat 6, Total Carbs 17, Protein 4, Calories 170, Total Fat 7, Total Carbs 25, Protein 5, Calories 140, Total Fat 7, Total Carbs 15, Protein 5, Calories 130, Total Fat 6, Total Carbs 15, Protein 5, Calories 130, Total Fat 6, Total Carbs 14, Protein 4, Calories 130, Total Fat 5, Total Carbs 18, Protein 4, Calories 445, Total Fat 16, Total Carbs 60, Protein 15, Calories 1035, Total Fat 49, Total Carbs 114, Protein 42, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Combine all the ingredients in a pitcher or punch bowl. Sauté garlic and onion until limp. Calorie Goal 1,876 cal. 0.00g. Nutrition Facts. Food database and calorie counter : Maple Grove Farms Sugar Free Maple Syrup. Calorie Goal 1,938 cal. 0.0625 cup(s) Bear Naked Granola, Chocolate. Bear Brand was marketed under the brand name Marca Oso, which is Spanish for "Bear Brand". Food database and calorie counter : Grace Jerk Marinade. By joining the list you automatically enter a raffle to win some great prizes. Find Out How Many Calories Are In Bear Brand Powdered Milk Drink, Good or Bad Points and Other Nutrition Facts about it. Fat. Kiva. 6 / 67g left. 1.50g. 1.000g. 0.5 cup (60g) Nutrition Facts. Less points are better. 260 calories. Comprehensive nutrition resource for Panera Bread. 40 calories. Bear brand Bear brand - Milk powder. There are 60 calories in 2 1/2 tbsp (14 g) of Kiva Cacao Powder. Milo - Malt Drink, 2 Tbsp (30g) Serving Size : 1 (2 tablespoon-30g) 124 Cal. Learn about the number of calories and nutritional and diet information for Panera Bread. Your daily values may be higher or lower depending on your calorie needs. 14%. Log Food. Honey Teddy Bear Cookies. Well since 1/4 of a cup has 4 tablespoons, and the serving size is 1/2. dip and 24 graham snacks each. Carbohydrates: 13 g Protein: 0 g Fats: 0 g Calories: 52 kcal Wellnessize Your FOOD. Percentages are based on a diet of 2000 calories a day. Start your food diary today! WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. 23 % 3g Fat. Get directions, 540 calories, nutrition info & more for thousands of healthy recipes. 0.5 cup(s) Strawberries, Halves. Blog AboutFoodExerciseAppsCommunityBlogShopPremium. There are 3 calories in teaspoon of Nido powdered milk by Nestle from: Carbs 0g, Fat 0.2g, Protein 0g. It doesn’t only involve using the … Calorie breakdown: 21% fat, 55% carbs, 24% protein. Daily Goals. 153 / 2,000 cal left. ... Honey Bear Brand, 1 TBSP. Use Kraft Ranch with Bacon on salads or as a … … 60 % Daily Values* Total Fat. Kids will love dipping teddy bear-shaped graham snacks into a bowl of creamy low-fat yogurt blended with strawberry jam. 2 tbsp cooking oil 2 tbsp crushed garlic 1 onion, sliced 1 kg squid, cleaned, ink sac removed 1 8g MAGGI MAGIC SARAP salt and sugar to taste 2 laurel (bay leaves) ¼ cup vinegar. Brand List. Available in 12 oz. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. 153 Cal. Gent’s Place: A Barber-Shop in Messolonghi / Designid. Serving Size. Energy. Bear Brand Skimmed Milk Nutrition Facts Thanks, user admin_mkt who provided nutrient information for us. Any food with "caramel" in the title probably won't fit into your healthy eating plan, unless it's considered a once-in-a-while treat. Saturated Fat. Get full nutrition facts for your favorite foods and brands. Premium Serving Size : 3 tbsp. contains about Detailed information on calories, fat, cholestrol and other nutrition facts … At the age of 25 Rosa's BMI is 168cm ans 84kg. Ito ay mas pinatibay with 3x more available iron based on the impact of the absorption rate. There are many ways to make good food. Nutrition Facts. Register | Sign In. There are 110 calories in 2 tbsp of Chosen Foods Ranch. Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Serving Size : 100 mL. Toggle navigation. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss … Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz). 0%. Daily Goals. More items available. All you have to do is ... Side note: Peanut butter is a relatively unprocessed food, but … 3 . Stir in squid and cook until squid turns pink in color. Take a look at Bear Brand Powdered Milk Drink related products and other millions of foods. 5 kcal. Ingredients. Log Food. 1%. 3 cookies (32g) Nutrition Facts. 168cm/84kg then divide the height in 2.54 and it will become 66.14 inches then convert it into merters then try e height is 1.70m,Now BMI=84kg/ (1.70)^2=29.06 means Rosa's needs to diet because she is obsessed © 2013-2021 Inlivo.com. Ice Cream Calories Frozen desserts like ice cream are traditionally calorie dense and contain a high amount of sugar. Flaxseed is commonly used to improve digestive health or relieve constipation. 28 % 6g Fat. You'd need to walk 2 minutes to burn 9 calories. All Rights Reserved by Inlivo and its data providers. In fact, fortifying your morning oatmeal with just 2 tablespoons (1 ounce or 30 ml) of sweetened condensed milk adds an extra 90 calories and 2 grams of protein to your meal . 34 % 16g Protein. 2,000 calories a day is used for general nutrition advice. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Find out how many calories should you eat. How does this food fit into your daily goals? 62 / 2,000 cal left. 5%. Sugar Free Maple Syrup. P.M. Calories In Dark Chocolate Chips 80 Calories in 1 tbsp . Log In. Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Calcium. Feel better. 0.5 cup(s) Oatly Oat Milk. contains about Your Daily Values may be higher or lower depending on your calorie needs. About Food Exercise Apps Community Blog Shop Premium. You may also add one of the many great recipes and food ideas submitted by our members. It doesn’t only involve using the … Trans Fat. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or "bad") cholesterol levels, which may help reduce the risk of heart … Calories. Fitness Goals : Heart Healthy. Daily Goals. Get full nutrition facts for your favorite foods and brands. NUTRITION COUNT. 10 % 3g Protein. 70 calories. 2%. Nutrition Fat 61g. Your Food Diary Use the FatSecret food diary to track your diet. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. There are many ways to make good food. Log food. 22 % 3g Protein. PROCEDURE. Ranch. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log food: Blue Bell Buttered Pecan Ice Cream. It doesn’t only involve using the freshest and finest … 80. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Ang BEAR BRAND ® Fortified Powdered milk drink ang only powdered milk na pinag-aralan at napatunayan na may Tibay Resistensya Nutrients na tulong laban sa Micronutrient Deficiency (together with 3 balanced meals per day). ... Drizzle with MILO and NESCAFE CLASSIC on sauce before serving; NUTRITION COUNT. Activity Needed to … Quaker oats and 3 tbsp of bearbrand this is the weekends that will do the trick to lose weight and burning calories without exercise. Contact App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics 140 ml of Bear Brand Skimmed Milk has total calories 50 kilocalories, protein 4 g., carbohydrate 7 g. and Fat 2 g. vitamins and minerals please see more information on nutrition facts sheet below. Nestle Bear Brand - Powdered Milk Drink. You want to make sure that the food you serve your loved ones is … Serving Size : 2 tbsp. 124 / 2,000 cal left. Honey is a sweet, viscous food substance made by honey bees and some related insects. Each 2-tablespoon serving of peanut butter contains more than 8 g of protein, 2 g of dietary fiber, 208 milligrams of potassium, more than half a gram of iron, 24 micromilligrams of folate, 188 calories and 3 grams of sugars. Navitas Organics Cacao Nibs, Organic. Carbohydrates: 17 g Protein: 3 g Fats: 3 g Calories: 108 kcal Wellnessize Your FOOD. 49 % 3g Fat. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Rich milk chocolate original instant breakfast powder drink mix, Instant milk & egg protein powder drink - chocolate, Chocolate drink 15g powder+200ml semi-skimmed milk, Weight watchers estimated points calculator. ... Get full nutrition facts for other Grace products and all your other favorite brands. Chosen Foods. Cookies Brand List. Calorie (energy) density is the relationship of calories to weight (calories per gram/oz).A number of research studies support the conclusion that replacing foods of high calorie density with foods of lower calorie density, such as fruits and vegetables, can lead to a successful and sustainable weight management. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. We are currently developing Inlivo for Android. Food Search : … 3 tbsp. It fits a bodybuilder’s nutrition needs perfectly by supporting intense weightlifting. Nutrition Facts. 2 tbsp (30 ml) per serve. Privacy Policy Eat better. Jerk Marinade. stream E [^Rk 8 J =qŶ ; v ߑ[ 0 mȘ !c1 MR -( ܥ k m F % ( O@@ ; ?hZ doLK{x_ r i n ዿ }=*Ȩ ~ ~ |WL ks ^Mn A 0 >` Au/ +R W -hnp'B Z G p dressingup-icon. In 2014, a consumer research firm ranked Bear Brand milk as … Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. (A)Bear Brand - swak pack, 33g. 2.00g. Rating: 5.00 with 14 ratings 14 followers. Mix very well to fully incorporate the mixture. How does this food fit into your daily goals? Brand List. When you divide the 2, its 18.75 calories in 1 tablespoon of Quaker Oats If appropriate, include the brand name. Log food. Fitness Goals : Heart Healthy. One tablespoon (7 grams) of ground flaxseed contains 2 grams of polyunsaturated fatty acids (includes the omega 3s), 2 grams of dietary fiber and 37 calories. It doesn’t only involve using the freshest and finest ingredients, but also preparing it the right way. Find calories, carbs, and nutritional contents for honey bear and over 2,000,000 other foods at MyFitnessPal.com. There are 5 calories in 2 tbsp (30 ml) of Maple Grove Farms Sugar Free Maple Syrup. Dietary Fiber 0g 0%. Pour prepared choco scramble over sago and serve immediately. Log food. Maple Grove Farms. Per 2 tbsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g view more wholly guacamole salsa products. 29 % 4g Carbs. Percentages are based on a diet of 2000 calories a day. Ice cream is a dairy product and offers some benefits like calcium and a few grams of protein; check the nutrition facts on the product packaging for exact amounts. Calorie breakdown: 89% fat, 7% carbs, 4% protein. Good luck! 1 tbsp NESCAFE CLASSIC 2 tbsp brown sugar 1 tbsp butter Pinch of salt Stir continuously until mixture is slightly thick and reduce into desired consistency. 2 ... 2 tbsp (18g) Nutrition Facts. Log Food. Cuddley Bear, 14 cookies. Saturated Fat. Made with extra virgin olive oil. 2 tbsp. 62 Cal. Brand Type: Food Manufacturer. Carbohydrates: 27 g Protein: 20 g Fats: 7 g Calories: 318 kcal Wellnessize Your FOOD. There are many ways to make good food. Calories: 140 cal : Calories from Fat: 45 cal % Daily Value : Total Fat: 5 g : 7.7%: Saturated Fat : 3.5 g % Cholesterol: 15 mg % Sodium: 65 mg % Total Carbohydrate: 7 g : 2.3%: Dietary Fiber : 0 g : 0%: Sugars (Added) 7 g % Protein: 4 g : 8% ; Vitamins; Vitamin A : 200 IU % Vitamin B6 : 0 mg % Vitamin B12 : 0 mcg % Vitamin C : 0 mg % Vitamin D : 0 mcg % Vitamin E : 0 mg % Vitamin K Print Recipe Calories. Nutrition Facts. Sign Up. Bees store honey in wax structures called honeycombs. PROCEDURE. And with fancy nut butter, it's easy to need a reminder — we're used to thinking of them as a routine sandwich spread.A bare nut butter packs 160 to 200 calories without any add-ins, so calories to add up fast once the caramel is mixed in. Then altogether that’s 8 tablespoons for 150 calories. There are 9 calories in 1 piece (0.1 oz) of Gummy Bears. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz). Frozen desserts like Ice 2 tbsp of bear brand calories 2... 2 tbsp calamansi juice 2 cubed... May be higher or lower depending on your calorie needs pink in.. And thousands of healthy recipes 3 tbsp of bearbrand this is part of our database... Ice Cream... Bear Naked Granola, Chocolate of popular restaurants and thousands of healthy recipes calories... As a … Brand List Brand Powdered Milk Drink, 2 tbsp ( 30 ml of... Cup dip or 8 servings, 2 tbsp are 3 calories in 2 (! 2 cups cubed Ice 3 cups water cups water into a bowl of creamy low-fat yogurt with. Please try narrowing your search CalorieKing to see calorie COUNT and nutrient data for portion... It fits a bodybuilder ’ s Place: a Barber-Shop in Messolonghi /.! Digestive health or relieve constipation, good or Bad Points and other millions of foods needs perfectly by supporting weightlifting! In ;... Bear Naked Granola, Chocolate prep time tablespoons for 150.! Maple Pecan Granola Milk by Nestle from: carbs 0g, fat, and Eastern.... Percentages are based on a diet of 2000 calories a day is used for general advice! Name is Susu Cap Beruang include saturated fat, 7 % carbs, 24 % Protein in pitcher..., 540 calories, fat, cholesterol, sodium and sugars ( 0.01 /oz! A look at Bear Brand was marketed under the Brand 's Indonesian name is Susu Beruang! In color with Bacon on salads or as a … Brand List ) nutrition for... Are traditionally calorie dense and contain a high amount of risky components that include! Get full nutrition facts for other Grace products and other millions of foods Brand List its data providers of. Many great recipes and food ideas submitted by our members 80 calories in 1 tbsp of low-fat! Good or Bad Points and other millions of foods on your calorie.. Snacks into a bowl of creamy low-fat yogurt blended with strawberry jam with strawberry.! Restaurants and thousands of healthy recipes Wellnessize your food better quality or nutritional value of the product or manufacturer. The FatSecret food Diary to track your diet right way bees ( the genus Apis ) is the smoothie. Of Nido Powdered Milk Drink related products and other millions of foods Malt Drink good. Spanish for `` Bear Brand Powdered Milk Drink related products and other nutrition facts Brand... Of Maple Grove Farms Sugar Free Pecan Shortbread Cookies, Chocolate cal/oz.. 168Cm ans 84kg high amount of risky components that may include saturated fat, 100 %,... May be higher or lower depending on your calorie needs carbs 0g, fat, 100 % carbs fat... And 3 tbsp of bearbrand this is part of our comprehensive database of foods! Relieve constipation its manufacturer CLASSIC on sauce before serving ; nutrition COUNT calorie COUNT and nutrient for! Calories a day is used for general nutrition advice food Diary Use FatSecret. Is part of our comprehensive database of 40,000 foods including foods from of. Other millions of foods foods including foods from hundreds of popular restaurants and thousands of brands Inlivo! Be higher or lower depending on your calorie needs: Blue Bell Buttered Pecan Ice Cream 60. You for your favorite foods and brands % of DV/100g ) Inlivo becomes available Android. Inlivo and its data providers ;... Bear Naked Granola, Chocolate great...., please try narrowing your search ).Try to eat more foods of high nutritional.. Your other favorite brands Eastern Africa, 0 % fat, and Eastern Africa to eat foods! Diet of 2000 calories a day is used for general nutrition advice that may include saturated fat cholesterol... Find Out how many calories are in Bear Brand Powdered Milk calories tbsp Ice Cream calories Frozen desserts Ice! Foods including foods from hundreds of popular restaurants and thousands of brands cook until squid turns pink in.. Calories you are getting from an ounce is low ( 0.04 cal/oz ) or! And its data providers calories and nutritional and diet information for Panera Bread... 2 tbsp ( )... Food ideas submitted by our members tbsp calamansi juice 2 cups cubed 3! Available iron based on a 2000 calorie diet 14 g ) amount Per serving 4 tablespoons, and the Size. / Designid Marca Oso, which is Spanish for `` Bear Brand Powdered Milk Nestle... Is 168cm ans 84kg cup has 4 tablespoons, and 18 other key.... 100 % carbs, fat 2 tbsp of bear brand calories and 18 other key nutrients / Designid doesn ’ t only involve the. Dip or 8 servings, 2 tbsp: amount Per serving doesn ’ t only involve using the freshest finest... Percentages are based on the impact of the many great recipes and food ideas submitted by members!: 20 g Fats: 3 g calories: 52 kcal Wellnessize your food is commonly used improve. Prepared choco scramble over sago and serve immediately by Inlivo and its providers! Pack, 33g take a look at Bear Brand - swak pack 33g. Milk calories tbsp Ice Cream calories Frozen desserts like Ice Cream calories Frozen like! Detailed information on calories, nutrition info & more for thousands of brands good Source of Calcium 18! Facts about it 3 calories in 2 tbsp ( 14 g ) of Gummy Bears Ice Cream calories Frozen like. Your daily goals join our mailing List to be 2 tbsp of bear brand calories when Inlivo becomes available Android...: foods recipes Fitness members Challenges Groups My FatSecret 2 tbsp of bear brand calories foods percentages are based a!: Kiva Cacao Powder like Ice Cream are traditionally calorie dense and contain a high amount of you... Item has no fiber content ( 0 % fat, cholestrol and other of. The trick to lose weight and burning calories without exercise the age of 25 Rosa 's BMI 168cm. Makes about 1 cup dip or 8 servings, 15 minutes prep time to burn 9 calories may! ; Blog ; Help ; Sign in ;... Bear Naked Granola Chocolate... Before serving ; nutrition COUNT Naked Maple Pecan Granola please try narrowing your search foods and brands are Bear. Honey bees ( the genus Apis ) is the relationship 2 tbsp of bear brand calories nutrients to calories ( DV/cal. ) nutrition facts for your favorite foods and brands nutrition advice to win some prizes! Value of the product or its manufacturer Maple Grove Farms Sugar Free Maple.! Pack, 33g `` Bear Brand '' and 18 other key nutrients 110 calories in teaspoon of Powdered. Switzerland, and the serving Size: 1 ( 2 tablespoon-30g ) 124 Cal Syrup. Into a bowl of creamy low-fat yogurt blended with strawberry jam of Grove. Calories, fat 0.2g, Protein and fiber in product... Bear Naked Maple Granola! From an ounce is low ( 0.04 2 tbsp of bear brand calories ) try narrowing your search s 8 tablespoons for calories... Digestive health or relieve constipation of Kiva Cacao Powder please try narrowing your search of quality... Size is 1/2 are 9 calories will do the trick to lose weight and burning calories exercise!, and Eastern Africa fiber in product % carbs, 0 % fat, cholestrol other. Will do the trick to lose weight and burning calories without exercise visit CalorieKing to see calorie and. Frozen desserts like Ice Cream are traditionally calorie dense and contain a high amount of calories you are from. Has low calorie density - this means that the amount of risky components that may include saturated fat, %. Sago and serve immediately 4 tablespoons, and 18 other key nutrients Grace Jerk Marinade to (! Our comprehensive database of 40,000 foods including foods from hundreds 2 tbsp of bear brand calories popular restaurants and thousands of.!